Find out more about our work with Beyond Blue
Find out more about our work with Beyond Blue
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Connecting millions with free postcards
Connecting millions with free postcards
Did you know nearly half of us will experience a mental health condition in our lifetime? Feeling connected can make a difference.
That’s why, for the fourth year running, Australia Post is working with Beyond Blue to send out 5 million ‘Connection Postcards’ to every regional household in Australia.
When we connect, we feel better

At Australia Post, we facilitate millions of connections each year. Our Post Offices and our people are at the centre of over 4,000 communities.
We’ve partnered with Beyond Blue to make mental health and wellbeing a part of everyday conversations and to build stronger, more connected communities. Our national network enables us to help Beyond Blue reach millions of individuals and businesses across Australia with mental health information.
Together, we aim to connect more people with mental health and wellbeing resources and services, and each other - because when we connect, we feel better.

Donate to Beyond Blue
Donate to Beyond Blue
Your donation will help Beyond Blue to:
- Fund the 24/7 Beyond Blue Support Service.
- Reduce the impact of depression, anxiety and suicide by supporting people to protect their mental health and to recover when they are unwell.
- Reduce people’s experiences of stigma and discrimination.
- Improve people’s opportunities to get effective support and services at the right time.

Boost your mental wellbeing
If you’re looking to improve your mental health and wellbeing, or want to support those around you, Beyond Blue has stories, tips and strategies to inspire you to achieve your personal best.

Connect with the community
Sometimes, just knowing that someone else has gone through a similar experience can make a world of difference in getting through a difficult time. Join the welcoming and supportive community at the Beyond Blue Online Forums.

How to have the conversation
Are you going through a tough time, or worried about someone else? Starting the conversation is important but it can be hard. Beyond Blue has developed a range of resources to help you navigate this challenging topic.

New Access for Small Business Owners
New Access for Small Business Owners
New Access for Small Business Owners, is a free and confidential mental health coaching program. It’s run by coaches with small business backgrounds and can help manage the stress that’s often associated with running a small business.

Training for those who support small business owners
Training for those who support small business owners
Beyond Blue has developed a free, four-part learning course, designed to improve mental health and wellbeing. This short course offers information on how to have an empathetic conversation with small business owners you may know and support.

Resources for employees and employers
Resources for employees and employers
For workplace resources developed by Beyond Blue, visit Heads Up. You’ll find information for employers, employees, managers and small business owners.