Monthly video featuring Simon Brown-Greaves

Building on Mental Health Month in October, I’m joined by our Chief Mental Health Officer, Simon Brown-Greaves. It was great to speak to Simon about his reflections on his first few months with Australia Post as well as some useful tips about managing our physical and mental health. It’s important we keep our wellbeing front of mind as we run quickly into Peak. Make sure you’re looking after yourself and those around you as it gets closer to the end of the year.

Please remember there is support available if you need it. Our Employee/Workforce Assistance Program is available to provide free and confidential counselling support 24/7 every day throughout the holiday period on 1300 687 327.

Be safe, be kind.

Paul